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Reset Your Body, Reboot Your Mind
You'll get 2 PDFs
Are you feeling...low on energy? Moody? Undernourished? Overwhelmed? Stressed? Full of cravings? Heavy? Hungry? Bloated?..or like you want to kick the year off with a bang?
Well, join me for #ResetReboot!
The 21-day virtual program is designed to help you learn how to eat healthier, manage your weight, de-stress, take time for yourself and avoid information overload. It's a lifestyle transformation experience designed to help you make an impact in your life, by taking simple steps...consistently!
As a participant, you take simple, daily action steps toward your well-being, creating a shift in your life. The tools and information will touch on these topics:
- Weight Management
- Energy and Mental Clarity
- Emotional Balance
- Stress Management
- Mindset for Success
:: 21 daily practices and simple action steps designed to help you craft your foundation for greater well-being.
:: 64-page #ResetReboot printable eBook with information focused on varying health topics, that will help you gain clarity around your lifestyle goals.
:: #ResetReboot Workbook with printable worksheets, so you can write notes and keep track of what you are working on.
:: Printable quotes and affirmations to serve as gentle reminders about your intentions.
:: 21 Daily love notes via e-mail with reminders and information focused on varying health topics, that will help you gain clarity around your lifestyle goals.