Takeyah Young & Associates

Washington, United States · 5 Items

Reset Your Body, Reboot Your Mind

Are you feeling...low on energy? Moody? Undernourished? Overwhelmed? Stressed? Full of cravings? Heavy? Hungry? Bloated?..or like you want to kick the year off with a bang?

Well, join me for #ResetReboot!

The 21-day virtual program is designed to help you learn how to eat healthier, manage your weight, de-stress, take time for yourself and avoid information overload. It's a lifestyle transformation experience designed to help you make an impact in your life, by taking simple steps...consistently!

What’s Included?

As a participant, you take simple, daily action steps toward your well-being, creating a shift in your life. The tools and information will touch on these topics:

  • Weight Management
  • Cravings
  • Energy and Mental Clarity
  • Emotional Balance
  • Stress Management
  • Mindset for Success

You’ll receive:

:: 21 daily practices and simple action steps designed to help you craft your foundation for greater well-being.

:: 64-page #ResetReboot printable eBook with information focused on varying health topics, that will help you gain clarity around your lifestyle goals.

:: #ResetReboot Workbook with printable worksheets, so you can write notes and keep track of what you are working on.

:: Printable quotes and affirmations to serve as gentle reminders about your intentions.

BONUS!

:: 21 Daily love notes via e-mail with reminders and information focused on varying health topics, that will help you gain clarity around your lifestyle goals.


You'll get 2 PDFs

  • $67.00

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